tag:blogger.com,1999:blog-3154387579450045555.post5573465019513318549..comments2024-03-28T06:11:59.078-04:00Comments on Wall-to-Wall Books: Overweight to Fighting Weight - A J WatsonWall-to-wall bookshttp://www.blogger.com/profile/08866065085086660318noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3154387579450045555.post-41366689866410486502018-11-21T22:07:13.638-05:002018-11-21T22:07:13.638-05:00This book helped me so much, I didn’t realise that...This book helped me so much, I didn’t realise that losing weight around my stomach would make my penis grow, this was a fantastic by product that I was not expecting and my girlfriend was able to achieve her first orgasm with me inside her! <br /><br />Thanks so much to the aurthor, you have no idea how much you have helped me. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3154387579450045555.post-28176516542165776612018-03-12T17:33:22.403-04:002018-03-12T17:33:22.403-04:00Thanks for your comments and review. I appreciate ...Thanks for your comments and review. I appreciate your honesty.<br />A few points I'd like to make.<br />The highly restrictive section is only for 30 days and only once you have almost reached your goal. The motivation and goal setting sections add to this, making it easier for a short stretch to test your limits. Then you go back to the equilibrium mentioned in the previous sections.<br /><br />The exercise section is for building up to a higher intensity over several months.<br />The initial level is in the first 8 weeks and has things like a couple of push-ups each day or walking around the block. Once that has been done for a couple months the initial level in the exercise section is much easier.<br />The book does mention all this.<br /><br />I do appreciate that you may not be the intended audience here. This was written specifically for people that are in the same spot I was, being extremely overweight, eating nothing but junk food and low self esteem. I have received feedback from the target audience and the book has already made positive changes with them, which is all I wanted.<br /><br />If you are looking for new concepts in weight loss or "diets" then you will be disappointed with every book. A healthy diet has been known for decades and can only be mentioned in limited ways before being repeated. There may be new methods such as intermittent fasting but the food choices remain the same.<br /><br />I am happy to hear you have lost and kept off weight. Congratulations. I'm sure you'll continue to enjoy a healthy lifestyle and wish you all the best.<br /><br />Again thanks for you review and have a great day.Anonymoushttps://www.blogger.com/profile/15711098237692951056noreply@blogger.comtag:blogger.com,1999:blog-3154387579450045555.post-24618082914354329412018-03-09T13:50:46.116-05:002018-03-09T13:50:46.116-05:00Thank you for postingThank you for postingAnonymousnoreply@blogger.com