6/1/13

It's Non-Fiction Saturday!

The Juice Lady's Big Book of Juices and Green Smoothies: More than 400 simple, delicious recipes!

 

5 Stars!

ABOUT THE BOOK -
The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume. Juice and smoothies are sweeping the nation! Why? They’re fruity, delicious, easy to make, and packed with powerful nutrition. It’s no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cherie’s recipes to be found anywhere—more than just refreshment, these recipes enhance your energy and boost your mental and physical health.
Enjoy simple, tasty recipes for:
Healing juices and smoothies that will help fight the flu, infections, and aging skin
Low-carb juices and smoothies that will help you lose weight          
Green smoothies that pack a powerful punch of phytonutrients and antioxidants          
Recipes that are perfect for kids and moms on the go          
Workout and body-building drinks          
And more! 

ABOUT THE AUTHOR -
Cherie Calbom, MS, is the author of The Juice Lady’s Turbo Diet, The Juice Lady’s Living Foods Revolution, and Juicing for Life, which has nearly two million books in print in the United States. Known as “The Juice Lady” for her work with juicing and health, Cherie has taped HealthWatch for CNN and scores of TV and radio shows and has appeared in Shape, First for Women, Women’s World, Men’s Journal, Vogue, Quick & Simple, Marie Claire, and Elle Canada. Cherie earned a master’s degree in nutrition from Bastyr University, where she now serves on the Board of Regents, and has practiced as a clinical nutritionist at St. Luke Medical Center in Bellevue, Washington.   
Check out her website - HERE

MY REVIEW -
This book has everything! At 239 pages and over 400 recipes - there is bound to be something for everyone in this book.
The chapters in this book are -
All about juicing
Simple Juice recipes
Gourmet and exotic juice blends
Green juice recipes
Yummy fruit juice blends
Old favorites
Green smoothies
There is also a shopping guide and resource guide

Also, one of my favorites in a cookbook - lots of color pictures!
Here are some recipes that sound yummy to me! -
Ginger hopper with a twist (carrots, apple, ginger, lemon)
Cranberry pear fat buster (pears, cucumber, lemon,cranberries, ginger)
White grape-tangerine cocktail (tangerines, white grapes, apple)
Strawberry-rhubarb lemonade (strawberries, rhubarb, apples, lemon, stevia - optional)
Mango in Paris (kale, mango, peach, banana, yogurt, ice cubes)
And so many more!!!!

If you are a health food nut, trying to loose weight, or just like real good stuff to go into your body - this would be a great book for you! I have to say that is is one of the most complete juice and smoothie books I have seen.

Thank you "Booketeria" for sending me this great book to read and give my honest review!

Get yours from B&N - HERE
or from Amazon - HERE


1 comment:

  1. Sounds delicious. I love making smoothies. Especially green ones.

    ReplyDelete